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Welcome! I am a young and passionate person about all things movement, exercise, health and happiness. I work as a Yoga instructor, Masseuse and PT. I feel so lucky to have a job in something I love and enjoy so much. I started out as a PT 6 years ago and have slowly moved and flowed between all three combining my knowledge in all of them.


Along side this I am a keen triathlete. I have always been a swimmer and runner and in the last 4 years have become an avid cyclist too. My aim is to inspire other girls and women to push themselves, move out of their comfort zones and try new sports such as triathlon. 

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