"Corprowellness"
Why? Your 'Employees' wellness is essential to business and organisational success. It impacts a workplace's culture, its resources and productivity and, ultimately, its bottom line. Consequently, how employees are feeling, both mentally and physically, is more than an HR issue.' I love going into offices to help elevate stress and help people relax during their hectic and busy days. It is important to have a space which we can use, ideally with windows or outside in the summer months where staff are able to feel safe and switch off. Below are the packages I offer,
Yoga
Types of Yoga; Yin Yoga, calm relaxed session, holding poses for a period of time.
Vinyasa Yoga, Flowing from one pose to the next using the breathe to move.
Guided meditations.
45-50 Minute session.
One off sessions, £75
Twice a month £65
Once a week £60
Twice a week £55
I will not provide mats so please make sure your staff members bring their own or you provide them. Thank you
Massage & Yoga
Create a package to offer to your staff a future new employees.
Once monthly; 45 minute Yoga Class & 3-4 hours massage for up to 9-12 people.
£270-£320
Twice monthly; 45 minute Yoga Class & 3-4 hours massage for up to 9-14 people.
£260-310
Once a week; 45 minute Yoga Class & 3-4 hours massage for up to 9-12 people
£250-300
I will not provide mats so please make sure your staff members bring their own or you provide them. Thank you
Massage
15/20/30 Minute per person.
Back, Neck, (& or) shoulder Massage.
Minimum 2 hours.
2 hours £150
3 hours £210
4 hours £260
I will bring all my own equipment, including massage couch, oils & towels.
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